A personalized practice at home with your teacher to be even more receptive which will allow you to go further in meditation, letting go, conscious breathing or simply correct alignment in posture. I come directly to your home with my materiel, yoga mat and blocks and end the session by a live music relaxation with guitar sound.
Regular yoga practice will help to:
Strengthen the immune system,
Significantly reduce insomnia,
depression, and stress,
Improve creativity and concentration,
Soothe the nervous system,
Increase resistance to illness and mental and physical fatigue,
Relieve problems with blood pressure,
asthma, back pain, joint problems, digestion, etc.
| Other info | Please let us know the address where the course will take place as soon as possible, using geolocation. You can also contact us via SMS or WhatsApp at +33610644200 |
| Important information | Good physcical conditions |
| Included in the offer | Transport to your home Yoga mat for 1 to 3 people |
| Spoken language | French |
Address
At your home
Golfe de Saint-Tropez, France
Sainte-Maxime
Meeting point
Please send me your address once booking is completed
Parking
I ask for a car park coming at your home
Based on 1 Reviews
Back to the future...
Quand on atteint un âge qu'on dit respectable il nous reste le choix nous maintenir en forme et de conserver ou développer notre mobilité. Tout m'a plu dans ce cours privé et principalement la bienveillance et l'attention aux capacités existantes. Les petites douleurs et difficultés sont naturelles pour un premier retour à ces exercices après 20 ans sans yoga. Bien sûr que je recommande Elodie... je le fais déjà autour de moi.
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